STAGE 2

10:30am - Discover Ways to Make Your Wellness Refreshingly Simple
Presenter: Aaron May, The RefreshinQ Co.

Overwhelmed by rows of vitamins? Intimidated by supplement stores? Take the guesswork out of vitamin shopping. Regain confidence when shopping for vitamins. Find out about ways to help support your pursuit of a healthier life. A smart, healthy vitamin and nutrient routine is here. Have peace of mind knowing that you’re giving your body what it needs, when it needs it.

11:00am - From Hopeless to Vitality
Presenter: Lidy Flom, Certified Nutritionist

If you are tired, it’s because your cells are tired. Finding the right fuel will make all the difference. Lidy Flom has 35 years of experience bringing people from hopeless to vitality. When we nourish the body, it becomes the miracle it was designed to be. You’ll be surprised at how much sense she makes as she gives you a tour of your cells and their function. You will find answers if: you battle cravings, can’t button your favorite pants, eat a meal and still feel hungry, you HAVE to take naps to function, you aren’t regular, you don’t want another diet, you live to eat instead of eat to live. Finally, a system that makes sense and gets to the core of the cause. We will be setting up follow up times to meet in person or by phone to guide you to a fantastic future. Physical and Financial solutions available.

12:00pm - Re-Wire Your Brain for Greater Happiness:Tips & Tools
Presenter: Spruce Krause

Modern science has found the brain to be highly trainable regardless of age. Learn easy and effective tools to change your attitude and Awaken Happiness, regardless of what is happening in your life or your body!
*Do you want to experience greater well-being, contentment, energy, creativity, peace and playfulness? Of Course You Do!

*Learn how to “memorize” the positive and pleasant that you experience and hard wire it into your brain and body.
*Receive easy to use stress busting tips.

Stop by Spruce’s booth and receive a free mini healing session Spruce Krause M.A., Counseling Psychology, Reiki Teaching Master, Intuitive Life/Career Coaching & Counseling, Supercharged Quantum Touch©, InterPlay® & Laughter Yoga Leader & Licensed Massage Therapist.

Spruce has over 20 years experience supporting individuals and groups in body/mind healing and personal transformation with a playful touch. For tips and tools for living in a happier, more positive way, or for information about having an individual session, visit Spruce’s website: www.happywayhealing.com

1:00pm - 21st Century Healing: How Regenerative Medicine is Transforming Orthopedic Care
Presenter: Ron Hanson

Dr Ron Hanson is a specialist in regenerative sports medicine. He is one of the first physicians to practice nationally using a person’s own platelets (PRP) and stem cells to heal tendons, arthritis, nerves, discs and much more. He has taught hundreds of physicians and was the first director of a fellowship in the specialty nationally. He is an expert at guiding procedures with ultrasound and fluoroscopy for precise, safe and effective treatments. Combining genetic evaluation, diet, supplements, hormones and many other aspects of care has created a complete center for healing focused on patient’s pain relief, health, wellness and independence.

2:00pm - Georgiou Consulting, KSTP Health Expert & Author of “Healthcare Choices”
Presenter: Archelle Georgiou

Dr. Archelle Georgiou is a nationally recognized physician, advocate, advisor and author. She earned her medical degree from the Johns Hopkins School of Medicine and enjoyed practicing Internal Medicine in Northern California. However, wanting to have a broader impact on the healthcare system, she shifted her focus to the managed care industry. Between 1995 and 2007, she was a senior executive and Chief Medical Officer of UnitedHealthcare where she dismantled many of the company’s legacy policies in order to minimize the bureaucratic hassles imposed on patients and physicians.

Since 2008, Archelle has served as a senior advisor for a diverse group of organizations. She worked with former Speaker of the U.S. House of Representatives Newt Gingrich at his Center for Health Transformation, a non-partisan think tank focused on advancing patient-centric sustainable healthcare policies. In 2009, she was the medical correspondent for the Blue Zones international expedition to Ikaria, Greece, where she helped explore the underlying explanations of the island’s longevity with National Geographic researcher and best-selling author, Dan Buettner.

Since 2011, she has advised TripleTree and Sterling Partners, private equity firms investing in healthcare technology and services. Other clients and relationships have included AMN Healthcare (staffing), Healthgrades (data/analytics), Medtronic (device), Copper Development Association (mining), Capella University (education), and Hensel Phelps (construction).

Archelle is currently an executive in residence at the University of Minnesota Carlson School of Business. She teaches anatomy and physiology to MBA students, to help future industry leaders appreciate the complexities of the human body, and healthcare. She is also a member of the board of directors for Nashville-based Healthways (NASDAQ: HWAY).

One of Archelle’s greatest passions is using the media to educate consumers. Since 2007, she has been an on-air medical expert in Minneapolis-St. Paul. She has covered more than 900 different topics, from research, technology and clinical care to health insurance and healthcare policy. Currently, she has a weekly news segment as well as regular health specials on KSTP-TV, the ABC affiliate in the Twin Cities. She has also made national appearances on Fox Business News, CNN, Good Morning America, and Katie’s Take with Katie Couric.

Archelle’s first book will be published in February 2017. “Health Care Choices: 5 Steps to Getting the Medical Care You Want and Need” (Rowman & Littlefield) compiles her 20+ years of experience in patient care, managed care, media, and business, Archelle explains her CARES model, the formula she developed to teach consumers how to be actively engaged in their health and how to make smart healthcare decisions that balance the best medical options with individual preferences.

Archelle and her husband, also a physician live in Minnesota. They have three bright and ambitious daughters who are committed to making a difference in the world, each in their own way.

3:00pm - Oh Lucy … Humor is Good for your Health
Presenter: Natalie Heckert

2. Oh Lucy….Humor is Good for your Health!
a. Jest what the Dr. order ….
b. Get your daily doze, Fitness, Food & Laughing
c. What health benefits humor and fitness have in common
d. Easy, fun ways to sneak in fitness, health & humor into your life daily.

Natalie Heckert’s high energy is contagious and she is passionate about helping you find quick, easy ways to embrace our differences, energize, excel and empower your life. Natalie’s CEO of NATS (Nutrition & Aerobic Training Service) for over 20 years, lived in Hollywood for 3 years, Mrs. Minnesota pageant finalist, a mother of three children, a contestant on the Price is Right, auditioned for Oprah’s “Next Best Invention”, and trained Tracey Yukich while she was on NBC’s “The Biggest Loser”. She is an inventor of a variety of fitness products. Star in numerous exercise dvd’s. Natalie designed, developed, and implemented a state-of-the-art wellness center at Tastefully Simple, an Inc. 500 organization. She originated and developed a Health & Fitness Specialist Degree program in partnership with the Alexandria Community & Technical College and served as an adjunct teacher. You can also see her on the thirty minute “As Seen on TV” Club E Fit national infomercial.

Currently she is on the national/international circuit as a corporate/school wellness educator, fitness expert and motivational speaker. Natalie’s goal today is to have you laughing and learning your way to health and fitness to energize and excel to be your personal best.

4:00pm - Identity Theft is More Than Just Your Credit Cards
Presenter: Becky Cole

Identity theft can happen to everyone. Not just adults, but children, too, are at risk for having their information stolen and used illegally. It affects us all. Hundreds of Millions of Americans’ Identities have been reported lost or stolen since in the past 7 years. Over 400,000 Dead People opened Bank accounts last year. The revenue from trafficking financial data has surpassed that of drug trafficking. As a victim of identity theft you are guilty until proven innocent!
• Criminal ID Theft occurs when a bad guy uses your ID when committing a crime

• Employment ID Theft begins when fraudster uses your SSN and other information to obtain employment

• Medical ID Theft happens when someone uses your medical information

• Financial ID Theft is used to gain access to your financial records and accounts

Come learn more about these types of thefts and what you can do to limit your risks and protect yourself.

Becky Cole works as a Chief Capacity Builder in the metro area. Working with small business owners, nonprofits, and entrepreneurs, I help connect them to resources that can help them do more better.

11:00am - Simple Meditation for Holistic Health
Presenter: Arvind Naik

Arvind Naik, MBA, educated as an Electronics Engineer, works as Technology and Business Professional in Minneapolis area. Working with his wife he leads the Science of Spirituality Meditation Center Programs and as a Public Relation and Outreach coordinator. He has been studying a practical form of meditation under a world renowned spiritual teacher Sant Rajinder Singh Ji Maharaj for over 12 years.

He has been conducting talks, classes and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine could be life changing. In his programs Arvind, explores how this practice can help each of us achieve holistic health physically, mentally, and spiritually. Arvind also lead a meditation program at Target and regularly speaks, conducts meditation talks at local community organizations. Recently he spoke at Boston Scientific to introduce meditation as a tool for stress reduction in the workplace. Arvind lives in Minnesota and is married with two teenage sons.

12:00pm - Georgiou Consulting, KSTP Health Expert & Author of “Healthcare Choices”
Presenter: Archelle Georgiou

Dr. Archelle Georgiou is a nationally recognized physician, advocate, advisor and author. She earned her medical degree from the Johns Hopkins School of Medicine and enjoyed practicing Internal Medicine in Northern California. However, wanting to have a broader impact on the healthcare system, she shifted her focus to the managed care industry. Between 1995 and 2007, she was a senior executive and Chief Medical Officer of UnitedHealthcare where she dismantled many of the company’s legacy policies in order to minimize the bureaucratic hassles imposed on patients and physicians.

Since 2008, Archelle has served as a senior advisor for a diverse group of organizations. She worked with former Speaker of the U.S. House of Representatives Newt Gingrich at his Center for Health Transformation, a non-partisan think tank focused on advancing patient-centric sustainable healthcare policies. In 2009, she was the medical correspondent for the Blue Zones international expedition to Ikaria, Greece, where she helped explore the underlying explanations of the island’s longevity with National Geographic researcher and best-selling author, Dan Buettner.

Since 2011, she has advised TripleTree and Sterling Partners, private equity firms investing in healthcare technology and services. Other clients and relationships have included AMN Healthcare (staffing), Healthgrades (data/analytics), Medtronic (device), Copper Development Association (mining), Capella University (education), and Hensel Phelps (construction).

Archelle is currently an executive in residence at the University of Minnesota Carlson School of Business. She teaches anatomy and physiology to MBA students, to help future industry leaders appreciate the complexities of the human body, and healthcare. She is also a member of the board of directors for Nashville-based Healthways (NASDAQ: HWAY).

One of Archelle’s greatest passions is using the media to educate consumers. Since 2007, she has been an on-air medical expert in Minneapolis-St. Paul. She has covered more than 900 different topics, from research, technology and clinical care to health insurance and healthcare policy. Currently, she has a weekly news segment as well as regular health specials on KSTP-TV, the ABC affiliate in the Twin Cities. She has also made national appearances on Fox Business News, CNN, Good Morning America, and Katie’s Take with Katie Couric.

Archelle’s first book will be published in February 2017. “Health Care Choices: 5 Steps to Getting the Medical Care You Want and Need” (Rowman & Littlefield) compiles her 20+ years of experience in patient care, managed care, media, and business, Archelle explains her CARES model, the formula she developed to teach consumers how to be actively engaged in their health and how to make smart healthcare decisions that balance the best medical options with individual preferences.

Archelle and her husband, also a physician live in Minnesota. They have three bright and ambitious daughters who are committed to making a difference in the world, each in their own way.

1:00pm - From Hopeless to Vitality
Presenter: Lidy Flom, Certified Nutritionist

If you are tired, it’s because your cells are tired. Finding the right fuel will make all the difference. Lidy Flom has 35 years of experience bringing people from hopeless to vitality. When we nourish the body, it becomes the miracle it was designed to be. You’ll be surprised at how much sense she makes as she gives you a tour of your cells and their function. You will find answers if: you battle cravings, can’t button your favorite pants, eat a meal and still feel hungry, you HAVE to take naps to function, you aren’t regular, you don’t want another diet, you live to eat instead of eat to live. Finally, a system that makes sense and gets to the core of the cause. We will be setting up follow up times to meet in person or by phone to guide you to a fantastic future. Physical and Financial solutions available.

2:00pm - Club E Fit Demo
Presenter: Natalie Heckert

Natalie Heckert designed Club E Fit to give you MORE fitness in LESS time! 

3:00pm - The Natural Pain Lotion Secret!
Presenter: Dawn Durgin

Learn about the popular, all-natural pain lotion that is sweeping the nation. Used by athletes and “average Joes” alike, this natural pain reliever uses 19 ingredients to effectively help treat muscle pain. Dawn will answer any questions as well as offer a free sample to everyone attending the seminar!

4:00am - Anovite Affiliate
Presenter: Cindy Walters

The benefits of better hearing are both tangible and intangible, and only through experience can an individual determine which is more valuable. This presentation will briefly describe the anatomy and physiology of the auditory system to explain how hearing works. However, a greater emphasis will be placed on the importance of treating hearing loss and the numerous benefits associated with better hearing.