Sunday Speaker Line-up
Scroll down to view all of the speakers scheduled for Sunday, November 5th! All speakers are free to attend inside the show!
11:00am - Curaloe Aloe Vera Juice
Presented by: Rosaline Sterenborg
We are the American sole distributor of the Curaloe Aloe Vera Juice. We will tell you about why our juices are different. And why Curaloe focus on the benefits of the plant. The harvest of the plant and the plantation on Curacao. One source method. From plant to bottle in a couple of hours.
12:00pm - Club E Fit Demo
Presented by: Natalie Heckert
2:00pm - Hy-Vee Dietitian Services
Mary Brunner, Dietitian
How can a Hy-Vee dietitian help you? Join Katie Mandell and Mary Brunner, Registered Dietitians, to learn about how Hy-Vee can help you reach your health goals. Katie and Mary will be discussing the wide variety of services that are available to Hy-Vee customers including nutrition counseling, lifestyle management programs, cooking classes, and more!
10:30am - Laugh and Color for Health & Happiness!
Presented by: Sarah Routman
Looking for something different? You’ve never had so much fun as you’ll have with Sarah as you let your inhibitions go and laugh like you’ve never laughed before! Experience all the health benefits of laughter as you LOL (laugh out loud!). We’ll be playful and silly as we weave our way through ‘Smile-Ups’, gentle finger laughter games, and other laughter exercises designed to give you and your funny bone a work out.
We’ll throw in the history of Laughter Yoga and a laughter meditation to get your giggles on! We won’t stop there – it’s time to color! Sarah combined her love and knowledge of laughter yoga with her love of doodling and coloring to create coloring books that inspire transformation.
You’ll have an opportunity to meet the artist, hear how the coloring book came to be, and see, first hand, how coloring and laughter can work together to inspire creativity, an abundance of feel-good hormones, and bring you to a relaxed, more grounded place You won’t want to leave this workshop, but when you do, you’ll be talking about it to everyone you know!
No yoga matt or special clothes required. Free pages to color!
Sarah Routman is a Leadership Instructor and Wellness Champion at the University of Minnesota. Trained in Reiki and Reflexology, Sarah cares deeply about empowering people with tools for self-care to create life balance and cultivate a proactive approach toward personal wellness. As a certified Laughter Yoga Leader and Teacher, Sarah inspires others to lead happier, healthier, more meaningful lives through laughter, which ultimately helps them to unlock their full potential.
A coloring book artist and photographer, Sarah has published 2 Laughter coloring books and collaborated on a book of poetry and photographs. She believes that finding your own creative outlets is an important vehicle that can be harnessed for health and wellbeing and she looks forward to inspiring you to tap into yours.
Description of Sessions for Sarah Routman Laugh for the Health of It, DBA Serious Giggles
Sarah Routman www.SeriousGiggles.com
612-802-1608 [email protected]
11:00am - BEMER Therapy ::For You::For Life::For Energy
Presented by: Lynell Hage
BEMER Enhances: General bloodflow, the body’s nutrient and oxygen supply and waste disposal Cardiac Function Physical fitness, endurance, strength and energy Concentration, mental acuity, stress reduction and relaxation Sleep management
Find out why NASA signed a Space Act agreement with BEMER International to develop a space suit utilizing BEMER technology. More importantly, find out how BEMER may very well enhance your life.
Lynell Hage is a Registered Nurse with over 43 years experience plus is certified with the Institute of Functional Medicine. Lynell also has utilized this therapy for almost a decade.
12:00pm - Radon: The Silent Killer in Your Home
Presented by: Mike Thompson
Midwest Radon Specialists is a fully certified radon measurement and mitigation company located in Minnetonka. The company is advanced diagnostic listed on the Minnesota Department of Health website and is currently producing video content for the U of M MURC radon mitigation training courses. Co-owner and operator Mike Thompson will discuss and share the health concerns regarding radon and how radon can potentially affect Minnesota families. Mike will share several wellness tips to reduce the impact of radon exposure along with common methods of reducing indoor radon levels. Protect your family from the dangers of radon, come learn more about the issue from an industry professional.
2:00pm - Awakening Happiness: Tips & Tools
Presented by: Spruce Krause
Modern science has found the brain to be highly trainable regardless of age. Learn easy and effective tools to change your attitude and Awaken Happiness, regardless of what is happening in your life or your body!
*Do you want to experience greater well-being, contentment, energy, creativity, peace and playfulness? Of Course You Do!
*Learn how to “memorize” the positive and pleasant that you experience and hard wire it into your brain and body.
*Receive easy to use stress busting tips.
Stop by Spruce’s booth and receive a free mini healing session
Spruce Krause M.A., Counseling Psychology, Reiki Teaching Master, Intuitive Life/Career Coaching & Counseling, Supercharged Quantum Touch©, InterPlay® & Laughter Yoga Leader & Licensed Massage Therapist.
Spruce has over 20 years experience supporting individuals and groups in body/mind healing and personal transformation with a playful touch. For tips and tools for living in a happier, more positive way, or for information about having an individual session, visit Spruce’s website: www.happywayhealing.com